Book : The Lunar Living Journal A Guided Moon Journal To...

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A BEAUTIFUL INTERACTIVE MOON JOURNAL FROM THE BESTSELLING AUTHOR OF LUNAR LIVING. Switch off from the outside world and journal your way to happiness with The Lunar Living Journal. Bestselling author and moon mentor Kirsty Gallagher is here to guide you through the moon cycles. Her charming journal will inspire you to slow down and check in with yourself. Journaling in alignment with the moon will help you to rediscover your inner world, using your emotions as signposts for what in your life needs your attention or has to change. Writing down your thoughts, goals, intentions and worries is a powerful and therapeutic practice which will bring you comfort and clarity whatever you may be going through. In Part 1, youll find all you need to know to begin your journey, including how to create a magical ritual around your journal experience. Part 2 is the practical part of the book, with lots of simple prompts, and is divided into new- and full-moon reflections, with a section for the new and full moons in each of the 12 zodiac signs, navigating you through an entire lunar year.Connecting with the moon will bring about awakening and transformation in your life, and most of all, youll learn to know and love yourself like never before. The Lunar Living Journal can be bought as a stand-alone book or can be used in companion with Kirstys first book, Lunar Living. About the Author Kirsty Gallagher is a moon mentor, soul alignment and transformation coach, yoga teacher and meditation teacher with an infectious passion for life. She has been sharing the life-changing benefits of yoga and the moon for 10 years through classes, workshops, private and corporate sessions and has taught over 80 worldwide retreats. She is the founder of online sisterhood Lunar Living, which will teach you how to weave the secret and ancient wisdom of the moon into modern, everyday life and bestselling author of Lunar Living: Working with the Magic of the Moon Cycles.Kirsty works alongside women helping them live back in alignment with an ancient cycle, a natural rhythm and flow and to help them to connect back into their authenticity, purpose, heart and soul. Weaving lunar wisdom with soul guidance readings, astrology and cutting edge transformational coaching techniques she helps women to over come doubts, fears and sabotage to once more find a deep inner connection and purpose and meaning in life. Alongside a full teaching and coaching schedule Kirsty consults for and runs a number of corporate wellness programmes, talks and workshops bringing yoga, (lunar inspired) self care, stress management, meditation and mindfulness to the corporate world in a very clear and easy to understand way. She is a lululemon legacy ambassador and runs regular workshops (crystal healing, moon magic, stress and resilience, desk yoga, etc.) for Selfridges. She has recently taught yoga on House of Fit for Fitbit and has talked at Mind Body Spirit, Womens Health Live, Om Yoga Show, Wilderness Festival, Sweat and Sound and at lululemons Sweatlife festival. She is regular contributor for the yoga and wellness press, with her retreats featured in The Times, National Geographic and The Metro, and her moon magic featured in Womens Health, Top Sante and Spirit and Destiny.
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Garantía del vendedor: 90 días