Book : Ready, Set, Go Synergy Fitness - Campbell, Phil
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Características del producto
Características principales
Subtítulo del libro | Synergy Fitness for Time-Crunched Adults |
---|---|
Autor | Campbell, Phil |
Idioma | Inglés |
Editorial del libro | Pristine Publishers, Inc. |
Es kit | No |
Tapa del libro | Blanda |
Volumen del libro | 1 |
Año de publicación | 2003 |
Marca | Pristine Publishers, Inc. |
Modelo | Ingles |
Otros
Cantidad de páginas | 368 |
---|---|
Altura | 22 cm |
Ancho | 18 cm |
Peso | 0,7 kg |
Con páginas para colorear | No |
Con realidad aumentada | No |
Género del libro | Salud y bienestar |
Subgéneros del libro | Deportes y recreación |
Tipo de narración | Novela |
Con cierre | No |
Edad mínima recomendada | 0 años |
Escrito en imprenta mayúscula | No |
Descripción
- ANTES DE COMPRAR PREGUNTE FECHA DE ENTREGA.
- ENVIAMOS POR MERCADOENVIOS
- PUEDE RETIRAR POR AHORA SOLO POR QUILMES, MICROCENTRO ESTA CERRADO, POR ESO...
- EN CABA (CAPITAL FEDERAL) ENVIAMOS SIN CARGO ESTE PRODUCTO.
- FORMA DE PAGO : MERCADOPAGO
- HACEMOS FACTURA A.
- ELBAZARDIGITAL VENDEDOR PLATINUM
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- SOMOS IMPORTADORES DIRECTOS, ESTE PRODUCTO SE COMPRA Y SE IMPORTA DESDE ESTADOS UNIDOS, ESTO IMPLICA QUE USTED ESTA COMPRANDO EL MISMO PRODUCTO QUE COMPRARÍA UN CLIENTE DE ESE PAÍS.
- ANTES DE REALIZAR UNA CONSULTA, VISUALICE TODAS LAS IMAGENES DEL PRODUCTO.
Descripción provista por la editorial :
Discover how to release your fitness hormone and tap into the most powerful body fat cutting, muscle toning, energy creating, anti-aging substance known in science. Author Phil Campbell uses 300 photo-illustrations, and 160 research studies to show how to release this powerful hormone with specific exercises, a few inexpensive supplements, and adequate deep sleep. Review After not quite 3 months on your program, Ive now burned about 19 pounds of fat, added about 4 pounds of muscle, and cut body fat by almost 6 percent. Im tremendously grateful for your insights and am turning friends on to your book and ideas at every opportunity. I had a complete physical this morning and even my doctor was impressed. My cholesterol dropped 70 points (to 207 since my last test 2 years ago!!) I am stronger than Ive ever been in my life and fitter than Ive been in at least a decade. At age 44, I feel like Ive made an effective commitment to good health and fitness for the rest of my life. --Terry Bazyluk, Writer/Lawyer, MarylandFirst of all, many thanks for your outstanding work. The E-Lifts and Sprint 8 workouts have revolutionized my fitness. I am 63, and Sprint 8 has boosted my maximum heart rate from 162 to 171 in three months. Not too bad for an old guy. I have always been fit, but my maximum heart rate never went beyond 162 despite a full year of P90X, in addition to my martial arts workouts. Also, my waist has gone down by 1-2 inches even though I was a very lean guy to start with. I faithfully do Sprint 8 three times per week - usually mountain climbers, or the elliptical when I get to the gym. Initially, I could only do 45 mountain climbers (counting only the frequency of my right knee) in 30 seconds. Now, I can do 62 in 30 seconds, so I believe Im adding fast twitch muscle fiber as you promised. -- Bill Stutesman, Plano, Texas Thank you for helping me achieve a level of fitness that I was beginning to think was unattainable. I am elated that I am able to participate with my four growing kids (6yrs, 8yrs, 11yrs, and 12yrs) in their athletic adventures; Tri-Athlons, gymnastics, running events, etc. You have no idea what level of hope and encouragement that you have given me, and give me daily, with your book, and your reports and articles contained on your web site. I tap into your material often. --Jeff EndrulatAs an active cyclist as well as fitness enthusiast I am always looking for something to push me to the next level. I signed up for the Sprint 8 workshop held at my local bike shop (BGI Fitness). LOVED the program and book! I have incorporated it into my workout regimen. I am not a slave to the scale. I do periodically weigh myself, however, I go by how I feel, how my clothes look etc. I put on a pair of pants I hadn t worn in about a month and they were, well a bit loose. I jumped on the scale and in 2 weeks have lost 5 pounds. I am guessing inches as well! I LOVE the program and have encouraged others to jump on board! Thank You! Thank You! Thank You! THIS PROGRAM WORKS! Oh, and I can t wait to see how this translates to my increased speed and endurance on the bike! -- Kristen Schwark, Greenwood, IN Next week will be week 14 on your program and I have told so many people about it I hope you sell a thousand copies. I am buying a copy for each of my sons right now. I am really impatient with the pace but I have lost 18 lbs and am possibly in the best shape of my life already at 55. I have only been able to do this because you defined how to do all this in such a short period of time. I cant thank you enough. -- Craig Gilmore As a professional acrobat and All-American gymnast, I was excited to learn so many new tips on health and fitness. The Sprint 8 workouts are extremely efficient and beneficial to any athlete. They supplement my training and helped me get in the best shape of my life. I highly recommend Sprint 8 to anyone who wants to look and feel younger. The best part about i
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