Book : The Twenty-four Hour Mind The Role Of Sleep And...

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Leading sleep researcher Rosalind Cartwright brings together decades of work on sleep, dreaming and sleep disorders to propose a new theory of how the mind works continuously. Drawing on her own research and that of others, Cartwright describes how conscious and unconscious thoughts andfeelings move forward--from waking, into sleep and dreaming, to the next waking day. One main purpose of sleep is to regulate disturbing emotions .Not everyone does this successfully every night. Her research on dreams of those suffering depression show these fail to regulate mood overnight, andwhen sleepwalkers behave aggressively they have not had enough time dreaming. With many case examples, the author illustrates how conscious and unconscious thoughts and feelings are being linked to older memories throughout sleep and dreams, and how this process effects changes in thinking andfeeling the next day--even reshaping our identities. TheTwenty-four Hour Mind offers a unique integration of psychology and sleep research that will be of interest to anyone captivated by the mysteries of the mind--and what sleep and dreams teach us about ourselves. Review Professor Rosalind Cartwright is a true pioneer of sleep research. She was there in the fields formative years and her particular interest in the function and meaning of dreams is reflected in a record of high-quality scientific publications spanning more than four decades. InThe Twenty-four HourMind, Cartwright describes both her research as well as that of many other sleep scientists in an exciting, eminently readable and thought provoking narrative. She examines numerous important and intriguing topics, including insomnia, depression, sleep walking, forensic sleep medicine and the roleof dreams in human consciousness. In her Introduction, Cartwright writes, Come Along. I promise it will be an interesting ride.The Twenty-four Hour Mind is a promise well kept!--Michael V. Vitiello, University of Washington, Seattle, and Past President, Sleep Research SocietyAn engaging account of the history of sleep research. [Cartwright] skillfully weaves in her 50 years worth of work in the field, delving into her own theories about the purpose of dreams and highlighting the importance of sleep to maintain our physical and mental well-being.--Scientific AmericanMindThis is an easy-to-read, interesting, and informative book about the neurophysiology, purposes, and meanings of sleep and dreaming...Often surprising, and richly informative. --JAMARosalind Cartwright, a well-respected sleep researcher and therapist, presents a strong argument for viewing sleep and its resulting dreams in a new light that is reflected in the title of her book, The Twenty-Four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives... The combinationof sleep research and clinical analysis that Cartwright brings to The Twenty-Four Hour Mind should be of interest to a broad audience. It is well written and should be generally appreciated because most of us have a self-interest in a better understanding of the mysteries of sleep.--PsycCRITIQUESA respected pioneer in the field, Professor Cartwright is the leading authorityon the role of sleep and dreaming in our emotional lives. Her unique and personal experience as a researcher, clinician, teacher, and sleep expert in court cases involving murder and other acts of non-lethal aggression makes this book a captivating read...I highly recommend it as the go-to sourcefor reviewing important dream and sleep studies, fascinating clinical cases, and what we have learned about the sleeping mind-body connection along the way. --DoodysThis very absorbing and beautifully written book describes cogently some of the psychophysical aspects of sleep and how our present understanding of them has been reached, and in doing so underscores just how much remains outside our comprehension. It also reviews the illustrious
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