The No-nonsense Meditation Book - Steven Laureys. Eb04

Descripción

Somos una librería que se dedica a traer libros importados, trabajamos con los principales proveedores internacionales y editoriales, siendo nuestros libros originales y asegurando la calidad del mismo.
Una vez realizada la compra el proveedor envía el libro a nuestro deposito para su despacho, una vez despachado se envían los datos para su seguimiento.
Brindamos garantía sobre nuestros libros y MercadoLibre asegura su dinero hasta que reciba el libro de conformidad.
EL COSTO DE ENVIO ES GRATIS. SE REALIZAN ENVIOS A TODO EL PAIS.
El plazo de entrega del libro hasta su puerta es de 29 días aproximadamente.
Contamos con gran catalogo de libros, si no lo tenemos publicado lo conseguimos.
Cualquier duda o consulta estamos a su disposición.

ESMERALDA BOOKS.

Descripción: A scientist's guide to the power of meditation. INTERNATIONAL BESTSELLERAs featured in New Scientist: ‘Meditation could retune our brains and help us cope with the long-term effects of the pandemic’'Readers in search of an introduction to mindfulness that’s free of woo-woo promises should look no further.' Publishers Weekly'For a boost to your wellbeing don’t miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips' – StylistRigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains.Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives.